Quality Care You Can Count On
Welcome to Kustawi Counselling
Because every person matters...
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Mental Health Service Provider in Kenya, and I’m here to support you on your journey towards healing and self-discovery. Feel free to reach out for individual therapy, couples or family counselling
FAQ
Got questions? I’ve got answers!
Here you'll find everything you need to know about working with me as your therapist, from booking details to what to expect on your session. If you don't see your question here, feel free to reach out!
What is online therapy and how does it work?
Online therapy (teletherapy) allows you to connect with licensed therapists via secure video calls, phone sessions, or messaging. You’ll receive the same quality care as in-person therapy, but with the flexibility to attend sessions from home.
Is online therapy effective?
Yes! Research shows online therapy is just as effective as in-person sessions for issues like anxiety, depression, and relationship challenges. Our therapists use evidence-based methods tailored to your needs.
How is online therapy different from in-person therapy?
Online therapy offers the same professional support but with added convenience. You avoid commuting, can choose session times that fit your schedule, and often feel more comfortable opening up from home.
Do I need special equipment for online therapy?
No! All you need is a smartphone, tablet, or computer with a stable internet connection. We’ll send a secure link before your session—no downloads required.
How long are sessions, and how often do I need them?
Answer: Sessions typically last 45–60 minutes, and frequency depends on your goals (e.g., weekly, biweekly). Your therapist will work with you to create a flexible schedule.
Discover a safe space to explore your thoughts, emotions, and challenges. Let's work together towards clarity, balance, and personal growth.